Intensity is key for better gains; an easy way to increase the resistance and intensity during your workout is by training in a weight vest (also known as a weighted vest). Our Weight Vests are great quality, heavy duty, sturdy and will not sway unnecessarily. Once strapped on, it remains secure so your stability is not compromised during workouts, while the comfortable design also ensures it does not sit uncomfortably low and on your stomach. Each Weight Vest is supplied with the respective amount of lead weight blocks which fit neatly into pockets on the front and back of the vests. These pockets also use Velcro to close and keep the weight blocks secured. Additionally, our Weight Vests are customised to fit virtually any type of torso (one-size-fits-all), with adjustable straps which allow you to set the fit to suit you. Four Weight Vest options are available and each has changeable weights and pockets for scaling.
On longer, fast-paced workouts it delivers superior comfort, stability, power and lateral support. For shorter high impact workouts requiring agility, strength and speed, the shoe moves naturally with the foot, ensuring responsiveness and flexibility. The All Train 215 is the perfect shoe for mastering all workouts.
Our Massage Ball is a quality, firm rubber ball developed to bolster mobility, recovery and performance. This self-massage tool is great to work on your glutes, spinal muscles, rotator cuff, IT band, quads, hamstrings, calves and foot arches.
Mobility and recovery are an essential part of training. Our Massage Ball (also known as a lacrosse ball) is a quality, firm rubber ball developed to bolster mobility, recovery and performance. This self-massage tool is a must-have item for individuals and all gyms. By applying pressure to affected areas you can deactivate trigger points, provide myofascial release and scar tissue breakdown, fix muscle imbalances and increase blood flow to promote healing, increase your range of motion and mobility before and after exercise, improve performance with pain-free smooth movement, and increase range of motion during warm-up. As a result of the dense rubber composition, it is durable and it's particularly great to work on your glutes, spinal muscles, rotator cuff, IT band, quads, hamstrings, calves and foot arches.
The Grid Rumble Roller was designed to perform self-massage physiotherapy in an efficient manner. Its EVA foam surface is comparable to the thumbs of a massage therapist, while the hard inner tube allows it to apply fair pressure.